You feel like you screwed up an important presentation at work. You think all of your mom friends have handled having their kids at home during the pandemic better than you have. You constantly beat ...
With the start of a brand new year, chances are you are probably setting new goals and starting new habits. Developing a ...
Mehmet Kaynar’s uplifting self-help book guides readers to overcome negativity and build a mindset rooted in growth and resilience. SAN DIEGO, CA, UNITED STATES ...
In her new memoir, “Happiness Becomes You: A Guide to Changing Your Life for Good,” Tina Turner explores spirituality and her Buddhist practice and how they have helped her overcome loss, negativity ...
The amount of chatter we have going on in our brains at any given time during a round of golf can limit us in attaining a peak performance state. Even when I’m giving golf lessons, my students reveal ...
Are humans kind or cruel? Empathetic or indifferent? Good or bad? These are all questions that Jamil Zaki, professor of psychology at Stanford University, investigates — not to answer himself, but to ...
As an adolescent, I remember being teased for all types of things: “being too nice” and “talking too white” are two that immediately come to mind. One of my classmates even said that I was “fake” ...
The Bhagavad Gita offers guidance to conquer negative thoughts. Lord Krishna advises individuals to uplift themselves, emphasizing personal responsibility for one's inner state. The mind can be an ...
In her new memoir, “Happiness Becomes You: A Guide to Changing Your Life for Good,” Tina Turner explores spirituality and her Buddhist practice and how they have helped her overcome loss, negativity ...
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