It's important to discuss your risks of bone loss with your doctor. “Osteopenia” is not a word I’d ever heard three months ago. And then, just like that, it was everywhere—on the results of my first ...
Verywell Health on MSN
How to prevent osteoporosis before it’s too late
Medically reviewed by Jennifer Steinhoff, MD Key Takeaways Eating foods rich in protein, calcium, and vitamin D can help ...
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