Add Yahoo as a preferred source to see more of our stories on Google. Only ten percent of us eat the amount of seafood we should (that’s right, 90 percent of us fall short!). We all should be eating ...

Add Yahoo as a preferred source to see more of our stories on Google. Many people take fish oil to increase their omega-3s, but it may not be right for everyone. Omega-3s are said to be good for both ...

Will an omega-3 supplement support your brain? Dietitians weigh in.

You’ve probably heard someone, somewhere rave about the benefits of omega-3 supplements. They’re supposed to be good for your brain, good for your heart, and even good for your skin. But if you’re ...

Paradox: Eating more dietary omega-3s is associated with superior cognitive longevity. But there is not a strong signal for ...

A new study suggests that incorporating omega-3s into a strength training regimen positively impacts heart and brain health and can lead to fitness gains. Due to the limited scope of the research, ...

We were unable to process your request. Please try again later. If you continue to have this issue please contact customerservice@slackinc.com. The use of vitamin D 3 or omega-3 fatty acid supplements ...

EPA- and DHA-rich oils boosted athletes’ omega-3 index and eased exercise strain, but the supplements offered no extra edge in time trial performance. Study: Six weeks of either EPA-rich or DHA-rich ...

Higher plasma omega-3 levels was associated with reduced risk for atrial fibrillation, with fish oil supplements not ...

Giving omega-3 supplements to pregnant women with low levels of this fatty acid could prevent about 14 per cent of early preterm births, according to data from an Australian trial. The finding has ...