NoFap is an anti-masturbation movement primarily aimed at and practiced by heterosexual males. Supporters claim the benefits include enhanced focus and concentration and decreased pornography use.

NoFap is an anti-masturbation movement. Supporters say avoiding masturbation for prolonged periods has many benefits, including enhanced focus and concentration and decreased pornography use. The ...

Nofap is a growing online movement devoted to giving up masturbation and even sex for extended periods – typically around 90 days. Starting as a spin-off from a 2011 thread on Reddit, the organisation ...