About half of all Americans chose a New Year’s resolution this month. Those that did, said they wanted to improve their ...

New Year’s resolutions typically fade so quickly that there is a ‘Quitter’s Day’ named after them, for the second Friday in ...

This is where apps come in handy. Instead of manually setting up reminders, juggling progress logs, and taking notes on your ...

Virtual Biographer Helps Users Define, Plan, and Personalize Their Goals for the Year Ahead At its core, setting ...

As the new year begins, many Australians are setting resolutions focused on health, balance and long-term wellbeing. While ...

TikTok users are turning New Year’s resolutions into a hands-on, colorful habit-tracking trend and it’s already going viral ...

The founders who will 10x their results in 2026 are making different resolutions entirely. Here are the 5 commitments top entrepreneurs are prioritizing right now.

If you're reading this knowing you've already fallen off track with your New Year's resolution, me too. The gym streak has slipped. The morning routine hasn’t materialised. The vow to drink less, move ...

Vlad Glăveanu does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond ...

Are you aiming to sleep better, eat healthier, scroll less and/or generally upgrade your life starting on Jan. 1? Join the club — it’s several thousand years old. New Year’s resolutions are a key part ...

FROM TOWSON. A NEW YEAR’S RESOLUTION IS I HAVE A TWIN SISTER, SO OUR GOAL IS TO ACCOMPLISH ALL OUR FITNESS GOALS, BE DISCIPLINED AND THAT’S WHY KARISMA GREEN IS UP EARLY AT PLANET FITNESS IN TOWSON.