For years, mainstream fitness culture has promoted consistency as the ultimate marker of discipline.

My period is, and always has been, very regular, reliably arriving every 21 days. So when it was 10 days late this past September, I freaked out and called my doctor to figure out what the heck was ...

From budget-friendly options to all-in-one pamper boxes, these period care packages offer something for every lifestyle and budget. Whether you’re a pad, tampon, or menstrual cup girl, these top five ...