On her Instagram account, Ruby shares photos and videos of her workouts, revealing a sculpted body of muscles. But she doesn't stop there: her radiant selfies show that a woman can be muscular, ...

As muscular bodies become symbols of empowerment, many women are discovering the praise comes with a catch. From dating apps ...

Social media could be sparking the change for women, expert says. When the saying, “strong is the new skinny” exploded on social media, it seemed like a positive step forward for female body image.

As strange as this sounds this week of all weeks in sports, there was a time when muscles on women were neither preferred nor celebrated. A very long time, actually. Back before Title IX, and even in ...

They pose, they flaunt themselves, they inspire: this summer, muscular women are unashamedly flaunting themselves on social media and on the beach. Yet their bodies continue to spark debate. "Too ...

Getting out of a chair shouldn't be a struggle. Yet for many older adults, simple everyday movements like this become ...

CrossFit athlete Katrin Davidsdottir has trained in both the US and Iceland, where she grew up. Davidsdottir told Insider she found fitness culture for women to be very different in both countries. In ...