You’ve tried everything. Stretching routines, massage therapy, foam rolling, hot baths, and still, that nagging tightness in your muscles persists. Before you book another bodywork session or invest ...

Moshé Feldenkrais was born in Ukraine in 1904, then part of the Russian Empire. Three major influences shaped the life of Feldenkrais: soccer, judo, and his studies in physics. His soccer career ended ...

Even though it can cause excruciating and debilitating muscle spasms, most people had never heard of stiff person syndrome until late last year, when singer Celine Dion announced her diagnosis. This ...