The concept of the "tactical athlete" is a relatively recent development in military fitness training. "Tactical fitness" did not begin to emerge until the mid-2000s, with military fitness programming ...

Depending on your goals and fitness levels, additional activity may not be necessary. However, if you are increasing the volume of your program, it must be approached intelligently. If you are ...

Warfighting is at the forefront of everything we do in the Army, and over the past five years, the culture of human performance has evolved to ensure that Soldiers are prepared to fight and win our ...

Military fitness training has had a huge influence on civilian workouts, and in this video, we break down 8 military PT techniques that have shaped the modern fitness world. From boot camp workouts to ...

For the handlers of the 525th Military Working Dog (MWD) Detachment, readiness isn’t just about the mission—it’s about maintaining ...

Without measured improvement in food landscapes, the Army will continue to fund performance training while feeding a system that undermines it, the author of this op-ed argues. (Terrance Bell) The ...