We take a deep dive into perimenopause and menopause – and the latest research on how to manage and treat symptoms.

Factors such as time constraints, lack of awareness and concerns over safety of treatment contribute to a low rate of women seeking help for menopause.

From balasana to corpse pose, here are 6 of the best asanas that can help deal with stress, anxiety, and hot flashes after menopause.

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Certain symptoms of menopause get more attention than others. Most people are aware that hot flashes and ...

Perimenopause can start around the age of 40. You are considered to be in “real” menopause when you have not had a period for 12 months. The hardest part for […] ...

This article was reviewed by Lynn Marie Morski, MD, JD. Key Takeaways: ADHD and menopause symptoms can overlap, and one ...

Societal conditioning often diminishes women's worth as they age, clashing with the biological realities of perimenopause and ...

Menopause is a natural and sometimes burdensome part of life. However, specific foods may help ease menopause symptoms so you can feel your best during menopause.

Naomi Watts is a longtime activist for women's perimenopausal and menopausal health. She spoke to PEOPLE about learning how ...

These do-anywhere exercises are designed to quell your most trying symptoms so you won’t need to press pause on what you love ...

Alyssa Milano and Jeannie Mai hope to spark a conversation about perimenopause in their new docuseries 'Balance: A ...

This article was reviewed by Lynn Marie Morski, MD, JD Key Takeaways: It’s common for sleep issues to increase during ...