From balasana to corpse pose, here are 6 of the best asanas that can help deal with stress, anxiety, and hot flashes after menopause.

Menopause occurs when a woman’s menstrual period stops. Like the rest of the human experience, menopause is not as simple as an “on-off” switch. The hormonal stage leading up to menopause, called ...

Nouri has created a new Menopause Health & Weight Health bundle to help women in their 40s and 50s tackle frustrating hormonal health issues like hot flashes, night sweats and hormonal weight gain in ...

The transition through menopause marks a significant turning point in a woman’s life, bringing hormonal changes that affect nearly every body system. While hot flashes and mood swings often dominate ...

Aches and pains, brain fog, depression, irritability, and insomnia are just some of the symptoms of menopause. Add in the associated stigmas of aging and loss of femininity, and it’s no wonder no one ...

Menopause is a natural and sometimes burdensome part of life. However, specific foods may help ease menopause symptoms so you can feel your best during menopause.

The timing or type of menopause does not impact the risk of developing type 2 diabetes but certain health and lifestyle ...

Both age and type of menopause were not tied to increased risk for developing type 1 or type 2 diabetes, according to ...

New research shows diabetes risk after menopause is linked more to lifestyle and cardiovascular factors than to the age or ...

Women aged younger than 45 years who experience menopause are at a higher risk of coronary heart disease and stroke. However, ...

Menopause hormone therapy has evolved through decades of research, offering relief from symptoms like hot flashes, sleep ...