People experiencing menopause may find it helpful to keep a record of their symptoms. It can be beneficial to write down characteristics, including what you’re feeling, when your symptoms start, and ...

Brittany Dube is a public health professional with expertise in health education and community health. She works for her local Department of Health as a Behavioral Health, Health Promotion, and ...

Illustration of the consequences of menopause caused by hormone imbalance, the end of ovulation and periods. Photo by: BSIP/Universal Images Group via Getty Images. The menopause conversation is ...