Medically reviewed by Violetta Shamilova, PharmD Key Takeaways Melatonin is a natural sleep hormone produced at night. It is ...

Millions of Americans rely on melatonin to help them sleep. It’s inexpensive, widely available and often viewed as a gentle ...

Add Yahoo as a preferred source to see more of our stories on Google. Bottle with melatonin pills or supplements, purple background Falling asleep and staying asleep are common struggles. It can be ...

Taking melatonin for long periods of time could be a sign of underlying heart problems. Long-term use of the popular over-the-counter sleep aid has been linked to a higher risk of heart failure and ...

A study published in 2018 in Healthcare found that in a study of nearly 20,000 individuals, it was reported that almost 27.3% ...

(CNN) — Long-term use of melatonin supplements may be linked with a higher risk of heart failure, according to new research — but does that mean people taking it as a sleep aid should stop using it ...

The global melatonin supplements market is entering a decisive "scaling phase," with its valuation projected to grow from USD 3.3 billion in 2025 to USD 13.1 billion by 2035. According to the latest ...

While resorting to taking melatonin or purchasing a new mattress remain options, natural sleep aids -- like GABA ...

Melatonin is a hormone that regulates your sleep-wake cycle. Some research shows melatonin supplements might promote modest ...

A new study says there could be a link between long-term use of melatonin supplements and a risk of heart failure. The study looked at electronic medical records of thousands of adults who had chronic ...

Palak Nagpal's approach focuses on helping the body produce melatonin naturally, instead of relying on high-dose supplements ...

ABC News' Dr. Jennifer Ashton shares tips for parents to help keep kids safe. Over the past decade, the number of children overdosing on melatonin, a sleep aid, has increased by 530%, according to a ...