Spine Surgeon: These Uncommon Exercises Will Fix Neck and Upper-Back Pain for Men Over 40 originally appeared on Men's Fitness. Getting older means more wisdom, along with a whole lot more neck and ...
Everyday Health on MSN
The best at-home exercises for a stronger back
Strong back muscles can help reduce pain, increase mobility, and improve posture. These at-home exercises can help you start ...
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5 Effective Back Exercises for Women
With so much focus on the upper body and core, it's easy to forget to tone your back muscles. After all, you want to look ...
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