Canned foods that lower cholesterol include vegetables like spinach, pumpkin, and okra, legumes like beans, fruit like pears, ...

Medically reviewed by Isabel Casimiro, MD, PhD Drinking tea is an easy habit that may support heart health when paired with a ...

Choice of protein can affect cholesterol management. Some foods that are high in protein can also raise cholesterol levels, such as red meat. Look for proteins that help support cholesterol management ...

Millions of Americans have high cholesterol, which increases their risk of heart attack and stroke. Heart health experts say there are natural strategies that may help lower cholesterol. While these ...

They can go far towards improving your heart health.

By focusing on fiber, movement and realistic goals, I watched my patient transform his cholesterol—and his confidence.

High cholesterol can lead to serious health problems including heart disease and stroke, but making simple dietary changes may help lower LDL cholesterol levels ...

Being told that you have elevated cholesterol can feel like a letdown on an otherwise good bill of health. But you aren’t alone—according to the U.S. Centers for Disease Control and Prevention (CDC), ...

Learn simple lifestyle changes you can start implementing today to improve your levels.

The 'clinically proven' Max Strength Plant Sterols from Boots come in packs of 60. Normally, the two-month tablet supply ...