Your body runs on blood like a car runs on fuel – without enough of it, everything starts breaking down. When blood levels drop too low, your organs begin struggling to get the oxygen and nutrients ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." While vitamin B12 might not be as buzzy as calcium or an immediately recognizable household name like ...

Dried fruit, juice, and other fast-acting carbs are among the best snacks for raising blood sugar quickly and helping prevent another drop. Learn more.

Dear Dr. Roach: My mother’s blood test has a sodium level of 130 mEq/L. She is not on diuretics, and she does not have heart or kidney problems. She is on thyroid medication and omeprazole. Do I need ...

Most adults need around 3,500–5,000 mg of potassium daily to help lower blood pressure. Foods like tomatoes, potatoes, and ...

People with low blood pressure might have a risk when they're flying. This happens due to various reasons, which includes ...

Most healthy people get enough magnesium from food, but certain conditions—like diabetes, gastrointestinal disorders, or aging—can lead to low magnesium levels over time. Mild magnesium deficiency may ...

Mariam Barisa at the Kilifi Referral Hospital where she got transfused after losing her child due to lack of blood in Tana River County Hospital. [Marion Kithi, Standard] Rehema Kavuna arrives at the ...

Blood sugar (also called blood glucose) control is one of the nutritional areas I coach every single client on. It is the backbone of healthy eating, the cornerstone of mental and physical performance ...