WRIC ABC 8News on MSN
Line dancing with Rhonda: Staying fit while having fun
8News got a visit from several special guests with Line Dancing with Rhonda on Friday to explore how people can stay fit ...
StateCollege.com on MSN
Kick up your heels: Local line dancing offers fitness, friends and fun
This story originally appeared in the January 2025 issue of Town&Gown magazine. New Year’s resolutions often focus on ...
Most Mondays, you can find Betsy Lutchkus Roxburgh, 50, of Reading, getting in around 10,000 steps while having a great time line dancing to catchy tunes for a few hours at Island Pizza near Birdsboro ...
You might have an OK time in a kickboxing or cycling class. But nothing beats a dance workout. The music? The vibes? Feeling like the star of your own music video? It’s 100% designed to be a fun form ...
Trying a dance class for the first time can feel a bit intimidating, but once you get moving, you'll quickly realize how fun it can be. Plus, the health benefits of dancing extend far beyond just one ...
You may be used to getting your sweat on by strength training or doing cardio workouts like running or HIIT, but those go-tos aren't the only ways to rev your heart rate and sculpt your bod. If you've ...
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