It’s refreshing, hydrating, and full of antioxidants — but don’t expect lemon water to work miracles. Here’s what science actually says about this trendy drink.

From better hydration to immune support, lemon water is emerging as one of the easiest lifestyle upgrades for people focused ...

Do lemons affect cancer cell growth? The hope that lemons could help treat cancer is mostly based on a molecule called limonene. Limonene is found in the oils in the peels of lemons and other citrus ...

There are no miracle diets that don't include a diet rich in nutritious foods. What does exist are ways to combine foods to ...

It’s little wonder that a cup of lemon water in the morning is a common alternative to coffee and a popular elixir in the wellness world. Lemons have a ton of proven nutritional properties, including ...