Exercise for kids should be fun. Instead of working out, think of exercising with your kid as "exercise play." That's the term used by Ewunike Akpan, a personal trainer certified by the American ...
“I dread working out because it’s not my favorite thing to do,” Decker, who is the author of The New York Times’ bestselling cookbook Just Feed Me: Simply Delicious Recipes from My Heart to Your Plate ...