Life gets more fun in the summer — it's just a fact. The sun sets later, beach days and rooftop hangs make a comeback, and you get to bring out all those flowery 'fits that have been collecting dust ...

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Aqua Zumba brings the high-energy Latin dance workout into the water, offering a fun, effective, and joint-friendly way to ...

This is read by an automated voice. Please report any issues or inconsistencies here. Salsa isn’t just for the dance floor. Done right, the fast footwork and hip-driven movements can rival a cardio ...

Zumba has been described as a workout that feels like a party and it has been around since the 1990s. It fuses Latin dance, Hip Hop and kickboxing. Isabel Perozo has been doing Zumba for almost 10 ...

She couldn’t exercise anymore and watching television seemed to be her only way to occupy her time. That’s when she saw the infomercials for Zumba Fitness, a combination of Latin-inspired and ...