By ages seven to nine, children can start going on runs lasting 20 to 30 minutes, up to three times a week. By this age they ...

What shoes do half marathon runners wear? Are there better shoes for a marathon or even a road ultra? Let’s talk about the best long distance running shoes for your foot. From a whole lot of testing ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." There's no reason to make running any harder than it is naturally. We don't need to run in suboptimal, ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." I’ve been an avid long-distance runner for more than 10 years—and my job and passion have led me to test ...

On Sunday, more than 50,000 athletes are expected to compete in the New York City Marathon, one of the largest, and most elite marathons in the world. Running a continuous 26.2 miles is a major ...

Across the country, more people are lacing up their sneakers, whether it’s for neighborhood fun runs or full marathons. Just last year, the New York City Marathon saw more finishers than ever with ...