Executive functions are cognitive skills that are essential for high-level tasks that involve setting goals and carrying them out. Adults and teens use these skills every day for planning, problem ...

Working memory is like a mental chalkboard we use to store temporary information while executing other tasks. Scientists worked with more than 200 elementary students to test their working memory, ...

This month’s executive function skill is working memory. Executive function skills are brain-based skills that help us “get things done” easily—or not—depending on our particular brain. Working memory ...

This month’s executive function skill of focus is working memory. As a reminder, executive function (EF) skills are brain-based skills that help us get things done. For those of us with ADHD, we often ...

Hormone levels fluctuate like the tides, ebbing and flowing according to carefully orchestrated cycles. These hormones not only influence the body, but can cross into the brain and shape the behavior ...

A new research paper was published on the cover of Aging (listed by MEDLINE/PubMed as "Aging (Albany NY)" and "Aging-US" by Web of Science) Volume 15, Issue 24, entitled, "Age-related alterations in ...

TOKYO — Found in berries and teas, flavonols could be key to boosting memory and sleep — if only there was a way to get the body to absorb more of them. A team of scientists at the Shibaura Institute ...

A new study led by scientists at the Perception Dynamics Institute and the University of California San Diego demonstrates ...

Do you ever feel like your mind hops from one thing to the next without warning? That pull to act on sudden ideas or speak before you’ve thought it through— that’s impulse control. Prefer to listen ...

As your most vital organ, your brain drives everything from memory and focus to mood and learning. Certain vitamins, minerals, and healthy fats help your brain perform at its best by keeping your ...