From cutting carbs to weekly injections and strategic fasting, these three women found dramatically different paths to ...

University of Virginia School of Medicine researchers have revealed how the popular, low-carb ketogenic diet protects against ...

Low-carb diets offer flexibility with 20-120 grams of carbs, which controls appetite and energy. Keto limits carbs to 20-50 ...

If you’re living the keto life, Costco is basically a goldmine of low-carb, high-fat snacks that make sticking to your goals deliciously easy. They surprisingly have tons of keto-friendly finds, and I ...

In 2016, Matt Baszucki was a freshman in college and taking engineering classes when he began experiencing manic symptoms. “It was like sleeping less and less, having grandiose thoughts, rapid speech, ...

With the new year approaching, many Americans are starting to think about the next new diet to follow. This comes with many questions, such as which is best for fat loss and which ones should be ...

Independence Day is synonymous with festive spirits and delicious food. The day often brings images of backyard barbecues, the rich aromas of grilled foods wafting through the air and the joyous ...

January eating habits cut carbs loose today as protein and fat take over the menu for National Keto Day. After weeks of nonstop holiday indulgence, ... Read moreThe post Carbs ...

New Small Loaf varieties, Keto Life Hot Dog Buns and Keto Life Multigrain Loaf add additional choice in established platforms to satisfy market trends The new products meet the needs of two growing ...