Fried rice is a classic and comforting recipe that everyone loves…except maybe those who are trying to eat less carbs.

Low-carb diets aren't exactly new but a higher-fat version of the low-carb lifestyle is getting a lot of buzz, with celebrity fans and even doctors singing its praises. It’s called the ketogenic diet ...

Are you looking for easy, low-carb, keto crock pot recipes that are both convenient and healthy? If so, you’ve come to the right place with these 60 dump-and-go slow cooker recipes that aren't loaded ...

In case you haven't heard, there really is a diet where you can eat all the cheese, eggs and bacon you want. The ketogenic diet (keto for short) is a high-fat, moderate-protein, low-carb meal plan ...

Looking for an easy and delicious keto dinner recipe? Look no further than this low carb whole chicken recipe! It's perfect for a quick and easy keto meal that tastes just as good as anything you'd ...

I've eaten an omelet for dinner at least once a week for 10 years straight. The meal is filling, nutritious, and versatile. It happens to be keto-friendly and gluten-free. A dietitian told me she's a ...

MasterChef seasons 10 and 12 contestant, Chef Michael Silverstein, stopped by Great Day Houston to discuss his newest cookbook, "New Keto: Dinner In 30". "New Keto: Dinner In 30" is full of super easy ...

After the holidays, food choices don’t need to feel strict to feel better. This lower carb collection focuses on meals that ...

We’ll say it: Bacon and ranch is an absolute match made in heaven. If you’re as obsessed with this flavor combination as we are (how could you not be?), then this chicken dinner should be your new ...