Once a classic playground pastime, jumping rope is often overlooked as a cardio staple. While running, cycling, and strength workouts dominate the fitness space, more people are turning to jump rope ...

People, in general, are all the more gung-ho about being healthy and staying fit these days, and it is no wonder that many exercises and workouts that can be done anywhere convenient - especially at ...

As one of the least expensive and most accessible fitness options available, jump ropes sales continue to skyrocket. Hitting a global market size of a staggering 1.9 billion in 2021, year-over-year ...

Step into the electrifying world of "Digital Neon Jump-Roping"! Join Marcus, the cardio buff and boxer, as he takes you ...

I love the idea of jumping rope. You can quickly get your heart rate up without fancy equipment and it’s an activity you can do in your bedroom, backyard or a hotel room without needing very much ...

Jumping rope might have been your go-to activity during fourth-grade gym class, but this simple piece of equipment is actually one of the best-kept secrets of the fitness world. And it’s not just for ...

Nope, you don’t need to go on a long run or stationary bike ride to get your heart pumping. You can get a seriously-good workout with just a jump rope. In fact, jump rope is a great option if you’re ...

Up until about an hour ago, I felt good about my jump-roping ability. Then I found Bernadette Henry (@jumpropeisdope) on TikTok and, in the face of a true master, promptly downgraded myself to ...

When it comes to picking the best do-anywhere cardio workout, both running and jumping rope stand out as top contenders. Both get your heart rate high, your lungs and heart working hard, and your body ...