FARGO -- Nicole Hedlund Sommers bounces on the podium, swiftly switching from move to move.She doesn't miss a beat as she talks and sings along to the music."We'll just stay here all night and ...

A local Jazzercise studio is helping their community burn calories while having fun and becoming healthier at any age. A local Jazzercise studio is combining dancing and burning calories to create a ...

FARGO, N.D. (Valley News Live) - It’s time to get up and get moving, because Jazzercise Fargo at Vibe Fitness is offering free fitness classes all week! For the past nine years, they’ve been bouncing ...

It Figures is Yahoo Life's body image series, delving into the journeys of influential and inspiring figures as they explore what body confidence, body neutrality and self-love mean to them. When you ...

Sandy Shaver will teach a special Holiday Hop session of Junior Jazzercise classes from 7 to 9 p.m. Nov. 30, Dec. 7 and 14 at the Waterloo-Cedar Falls Jazzercise Center, 4807 University Ave.

We all have our strengths. Dancing is not one of mine. I’ve never considered myself a dancer and I don't have much rhythm. That said, I love fun music and watching others move and groove on TikTok is ...