Internal Rotation is an often-overlooked exercise for the shoulders. It is important however, as it helps strengthen the rotator cuff, increases stability of the shoulder joint and improves range of ...

NEW ORLEANS — Patients with an anterior dislocation of the glenohumeral joint have had a 0% recurrence rate when immobilized in external rotation, according to the early results of a Japanese study.

The Shoulder Internal Rotation is an exercise that can help strengthen the rotator cuff, increase overall stability of the shoulder joint, improve range of motion and help prevent injury. Keeping the ...

SANTA CLARA, California, January 10. MANY swimmers lack rotation and extension, mainly due to overactivity of their shoulder internal rotators combined with the amount of sitting performed by the ...