New research is shedding light on surprising ways to reduce chronic inflammation—including suggestions as simple as flossing ...

These easy dinners can help reduce chronic inflammation. I try to start most mornings with a short run on the treadmill and/or a leisurely dog walk around the neighborhood before I power through the ...

Start your morning with an easy and satisfying meal with these delicious breakfast recipes! Each dish comes together with just three simple steps so you can enjoy a tasty meal with ease. They also ...

Inflammation can feel like a small storm inside your body. It brings heat, swelling, and pain as the immune system rushes to ...

Recent medical research has highlighted the significant role inflammation plays in numerous modern health conditions. While the body’s inflammatory response serves as a natural defense mechanism, ...

A human study reveals how naturally occurring fat-derived molecules help switch off inflammation. Researchers at (UCL) have identified an important biological process that helps the body bring ...

Our column, ThePrep, has everything you'll need to make dinner planning and grocery shopping as easy as can be. Nutritional needs differ from one individual to another, and we invite you to use these ...

Doctors explain.

Inflammation keeps people alive, but when it fails to switch off, it quietly drives pain, disability, and organ damage. Earlier this year, scientists reported that the body carries a built‑in “brake ...

Aging immune cells may be sabotaging the body from within. Researchers found that macrophages produce a protein that locks ...