Weighted hula hooping is a fun, science-backed way to lose weight, tone your abs, and torch calories
Weighted hula hooping can help you lose weight when combined with a healthy diet and strength training. According to research, a 30-minute hula hooping workout will burn up to 210 calories. Hula ...
Steve Bannon calls it “shocking” — a pope with a political past on X, sharing anti-Trump posts, now leads the Catholic Church. With Cardinal Robert Prevost becoming Pope Leo XIV, Trump allies are ...
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