New research is shedding light on surprising ways to reduce chronic inflammation—including suggestions as simple as flossing ...

Sweat is mostly water and its primary function is to regulate our body temperature and cool us down. The liver and kidneys ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." If you’ve scrolled through TikTok lately, you’ve probably seen tons of videos about how to reduce ...

Inflammation has a bad rap, both as an agent of pain and a risk factor for chronic illnesses like heart disease, type 2 diabetes, and cancer. Even the word itself sounds like something is going up in ...

It’s your body’s way of protecting itself from injury or infection, which is good. But when it sticks around too long, it can quietly drain your energy, make your joints ache, and affect your overall ...

Why do our ankles swell when they’re sprained or does our skin turn red — or inflamed — when it’s scraped? That quick response is caused by inflammation — and it can save your life. At its core, ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? If you’ve scrolled through TikTok lately, you’ve probably seen tons of videos ...

Each morning, before the world fully wakes, I begin with a steaming cup of tea. Some days it’s a bright lemon ginger with turmeric, other days a calming matcha green. For me, tea isn’t just a habit—it ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." And, unfortunately, the risks for autoimmune diseases are a lot higher for women. Four of every five ...

Prakash Nagarkatti receives funding from the National Science Foundation and the National Institutes of Health. Mitzi Nagarkatti receives funding from the National Institutes of Health. When your body ...

Redness, warmth, and swelling: When inflammation occurs in the body, blood flow increases to the affected area, causing redness, warmth, and swelling. This response is part of the body’s defense ...