Waking up with lower back pain in the morning can put a damper on your day before it even begins. Whether it’s a dull ache or a sharp discomfort, morning back pain is common and can stem from various ...

Low back pain doesn’t just hurt—it dominates your day. Getting out of a chair, tying your shoes, or even rolling over in bed can feel like a battle you brace for every time. For many, the pain is ...

Learn how ATTR-CM can cause spinal stenosis and back pain, what the diagnosis process looks like, and how to best treat and ...

Lower back pain when sitting is common, as this position puts more pressure on your spine than standing up or lying down. Lower back pain when sitting can also be exacerbated by poor posture, sciatica ...

Uttana Shishosana / puppy pose benefit Opens up the chest and shoulders. Stretches the arms, lats, abs and spine. Releases tension in the neck and shoulders. Relaxes the body and quiets the mind. Can ...

Figuring out how to sleep with lower back pain can feel impossible. The tossing and turning, the struggle to find a comfortable position and the frustration of waking up feeling even worse than before ...

There are many yoga postures that can provide relief to lower back pain, especially when you consider that yoga focuses on the spine. It ensures you move your spine in all the directions it's intended ...

Back pain is an ailment that comes for many golfers, in varying degrees. If you're experiencing back pain, the best option is to see a doctor. But if your back pain is relatively mild, these stretches ...

Upgrade your bed (and spine!) with any of these supportive and cushioned picks.

PRISON IF HE’S CONVICTED. LOWER BACK PAIN AFFECTS A LOT OF ADULTS, BUT SIMPLE MOVES AT HOME CAN HELP. KOAT, UNM HEALTH EXPERT DOCTOR ASH SPOKE WITH DARLENE MELENDEZ ABOUT SOME OF THE EXERCISES THAT ...

Year-long dataset evaluating percutaneous disc augmentation technology shows the HYDRAFIL System improved back and leg pain and disability scores exceeding clinical significance benchmarks at ...

Minor back pain during pregnancy usually requires no treatment. But if your back pain is severe, consult with your doctor soon, as it could be a pregnancy complication or other serious medical concern ...