Trust is the bedrock of any healthy relationship, but like a delicate vase, once it's cracked, it can be a real task to mend. If you find yourself grappling with trust issues, fear not. With patience, ...

Jeff Watson, 55, an associate marriage and family therapist in San Leandro, California, has been working with people of all ...

Relationships, whether romantic or otherwise, are complex and can be challenging to navigate. By understanding the underlying dynamics and embracing personal growth, we can foster healthier and more ...

Carley is a writer, editor and social media professional. Before starting at Forbes Health, she wrote for Sleepopolis and interned at PBS and Nickelodeon. She's a certified sleep science coach and ...

Attachment theory, initially developed by John Bowlby in the 1950s, posits that bonds formed between children and their primary caregivers have profound effects on their emotional development and ...