Salmon, mackerel, and sardines are high in omega-3 fatty acids, which lower triglycerides and may raise HDL cholesterol, said ...
What really causes your blood fats to skyrocket? Groundbreaking discoveries have delivered surprising new answers.
Seeing high cholesterol on your lab report can be overwhelming, but the next steps do not have to be. Richmond Doxey, MD, an internist and culinary medicine specialist, explains how doctors tailor ...
If you want to lower your cholesterol but still enjoy tasty snacks, choose from these 12 ideas to satisfy you while being part of a heart-healthy diet.
Medically reviewed by Isabel Casimiro, MD, PhD Drinking tea is an easy habit that may support heart health when paired with a ...
Research is conflicted on whether whey protein helps improve cholesterol levels. Read what the studies say about whey protein ...
You might have high LDL cholesterol and not even know it. We spoke to experts about how to monitor this health stat so you ...
Being told that you have elevated cholesterol can feel like a letdown on an otherwise good bill of health. But you aren’t alone—according to the U.S. Centers for Disease Control and Prevention (CDC), ...
Think of soluble fibre like a broom in your gut. As it moves through the digestive system, it binds to bile acids (which are ...
Start your day with these heart-healthy breakfast options to help improve your cholesterol, according to dietitians.
When it comes to “bad” cholesterol, most cardiologists say lower is better. But what’s the best way to get that number down?
In a Phase 1 clinical study, researchers led by EPFL and their partners report that a new liver- and gut-targeted oral drug ...