New research is shedding light on surprising ways to reduce chronic inflammation—including suggestions as simple as flossing ...

Doctors explain.

Note: The U.S. Food and Drug Administration (FDA) does not approve supplements for safety or effectiveness. Talk to a healthcare professional about whether a supplement is the right fit for your ...

Avoid these foods to combat chronic inflammation.

Certain foods trigger bursts of sugar and fats into our bloodstream. Our bodies respond to this by turning on inflammation, which over the years, is linked to a higher risk of colorectal cancer, heart ...

The term “inflammation” is thrown around a lot in the wellness world. What does it actually mean? Inflammation is the body’s biological response to harmful stimuli, such as sickness-causing germs or ...

The anti-inflammatory diet has become quite a rage in recent times, especially because of its role in weight management by ...

You may already be incorporating its key principles.

Age is probably not the reason behind your joint pain, even if you’re an older athlete, according to Shmerling, the former ...

Omega-3s aren’t an overnight fix, but taken consistently, they quietly do their job, further lowering inflammation, improving ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? And, unfortunately, the risks for autoimmune diseases are a lot higher for ...