When you hear the word “Jazzercise,” what comes to mind? If you instantly imagine '80s fitness classes full of pastel leotards and leg warmers, you're not alone. But you may be surprised to learn that ...

Are workouts just not working for you anymore? One big reason may be the loss of estrogen that comes with age, and how it makes the body resist fat burning. So to answer the question, ‘How can I lose ...

LITTLE ROCK (KATV) — The holiday season is here, and to help fend off the temptation of sitting and staying stationary, Alicia Gough of Jazzercise Conway shared some beneficial tips on how to stay ...

It Figures is Yahoo Life's body image series, delving into the journeys of influential and inspiring figures as they explore what body confidence, body neutrality and self-love mean to them. When you ...

Jazzercise challenges the notion that exercise can’t be enjoyable by helping members dance their way toward a healthier life and smaller waistline. A typical one-hour class combines dance and strength ...

It is 9:45 a.m. on a Wednesday morning in Oceanside, Calif., and the crown jewel of the Jazzercise class schedule is hitting its stride. It’s called Dance Mixx, and it’s taught by Shanna Missett ...

The Future of Women’s Wellness: Jazzercise Launches New Format Focused on Perimenopause, Menopause, and Post-Menopause This is the future of women’s wellness, and I’m so excited for you to experience ...

A local Jazzercise studio is helping their community burn calories while having fun and becoming healthier at any age. A local Jazzercise studio is combining dancing and burning calories to create a ...

Chances are, when you hear the word jazzercise, you picture women from the 1980s dancing around in pastel leotards. Those ladies might now be your mom, your aunt, your grandma, so you probably ...

We all have our strengths. Dancing is not one of mine. I’ve never considered myself a dancer and I don't have much rhythm. That said, I love fun music and watching others move and groove on TikTok is ...

SPOKANE, Wash. — Moving to the beat of Top 40s, you hear an instructor’s dance cues. You grapevine or cha-cha-cha. Yes, it’s Jazzercise. In the age of Zumba and CrossFit, the dance fitness program ...