Communication with a spouse who is depressed requires listening skills, discernment, and self-control. Talking through ...
If your friend is dealing with depression, here are five ways to help. People are willing to speak more on the issue and even singer undefinednot too long ago. More people are coming out to speak ...
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How to deal with Seasonal Affective Disorder (SAD)

A type of depression that people typically experience in the fall seasons by roughly 5% of Americans, Seasonal Affective ...
When a friendship ends it brings with itself immense grief often as much or more than lovers breakup Our expert explains its ...
Depression is a serious mental illness that can impact any person at any time.  It can cause feelings of sadness, hopelessness, and worthlessness that can last for weeks or even months.
Nevertheless, there is data that the ketogenic diet can be helpful for depression. It is a low-carbohydrate diet that allows only 20 to 50 grams of carbohydrate per day. It is high in fats and ...
Exercise may be moderately effective compared to no therapy for reducing symptoms of depression. The evidence suggests there is little to no difference in the reduction of symptoms of depression ...
We all go through ups and downs at work, but if hard days are becoming your new normal, you might be experiencing what 280 million people go through worldwide: depression. Depression is a mental ...