What exactly are ubes, the purple yams popping up all over Instagram? Here's everything you need to know, including health benefits and how to cook them. If you’ve never eaten ubes before—and TBH aren ...

This story was first published on June 24, 2021. With its eye-catching color and sweet-but-subtle flavor, ube has been on dessert menus everywhere over the past few years. A staple in Filipino cooking ...

You may have seen ube, also known as purple yam or purple sweet potato, popping up on trendy food blogs and on Instagram. But this trending tuber has deep roots in the Philippines, where it’s a key ...

Below, you will find a detailed breakdown of both varieties, from nutrition to health benefits, along with practical notes on ...