Looking to start your day with a high-protein meal? There is one clear winner between these two breakfasts. Plus we have ...

If you want to really amp up the protein in your breakfast, you've got options. But if you want porridge, do you reach for ...

If you're not from the South, then you may not be very familiar with grits — that affordable breakfast staple that's so popular in Southern states. It's made from finely ground corn, which is combined ...

Different kinds of grits, including stone ground, yellow and white People not from the South do not understand or appreciate grits. I'm sure many of you have had the experience of requesting grits for ...

Grits can be enjoyed all on their own in a bowl topped with butter. Scott Suchman For The Washington Post Grits are beloved, sacred. Some even are a secret recipe. They possess the duality of pleasure ...

Ours is a world filled with injustice. Poverty. War. Natural disasters. The world of breakfast food is no exception. While oatmeal, the glommy, tasteless slop some of us sensible breakfast eaters ...

Explore a Southern breakfast recipe for Shrimp and Cheese Grits, blending bacon, shrimp, cheddar, and lime for a comforting ...

For some people, grits are a pantry staple. Made from ground corn, they’re a super versatile food. For example, mixed with sugar and fruit, grits can be a delicious alternative to oatmeal. Or, they ...