Spiced apple gourd fritters make for an appetizing snack or appetizer option. Grate the apple gourd and mix it with chickpea ...

Ivy gourd roots are a versatile ingredient that can be used in a variety of dishes to add flavor and nutrition ...

It's decorative gourd season! The cute orange and green tabletop décor you pick up at the pumpkin patch or fish out of grocery store bins might look like squash, but have you ever been tempted to eat ...

Kashmiri bottle gourd curry is a traditional, lightly spiced dish that supports heart health through simple ingredients, slow ...

Gourds, part of the Cucurbitaceae family, have been cultivated and consumed across the world for centuries due to their versatility and nutritional benefits. Two of the most popular varieties are the ...