Building muscle depends on several factors and isn't something that'll happen overnight after just one workout.

When I was trained as an American physician, I was never exposed to the concept of muscle strength testing that is utilized as part of the pseudo-scientific field of applied kinesiology (AK). To be ...

Starting a new strength training program? Here's what you need to know about how long it takes to build muscle. When it comes to muscle building, it's all about repetition and being consistent with ...

A new study published in Aging (Aging-US) introduces a simple screening approach to estimate how quickly an individual’s muscles are aging. The method, based on functional and compositional measures, ...

If you're interested in building muscle, it's important to be realistic about how long it will take. Thanks to social media, many people expect to see quick results when focusing on their fitness to ...

Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of completion ...

Doctors may use a range of tests to diagnose myasthenia gravis (MG), including blood tests, nerve conduction tests, and imaging tests. MG is a chronic autoimmune disease that affects the voluntary ...

Chronic muscle loss doesn't simply make a person physically weaker. Among other things, it increases the risk of serious falls … and even death. A new urine test, however, could allow it to be ...

Your doctor may recommend the creatine phosphokinase (CPK) test if there's a need to measure CPK enzyme levels in your blood. The cells in your body require this creatine kinase enzyme to generate ...