Jessica Messina, a registered dietician with Aramark Healthcare+ at Baylor Scott and White Hillcrest, says there are plenty ...

At Meijer locations across West Michigan, shoppers are exploring ways to eat healthy and accomplish their cooking goals in ...

Eating the right food may help lower cholesterol and even improve memory. Eat more whole grains, fiber, leafy vegetables, ...

CHICAGO (WLS) -- Our Wellness Month series continues with a closer look at the food we eat every day and how it affects our health. Nutritionist and UIC professor Kirsten Straughan joined ABC7 to talk ...

Not all food that is sold as "healthy" is actually so. They might have ingredients which contribute to weight gain rather ...

To choose the healthiest peanut butter, read nutrition labels, familiarize yourself with ingredients to avoid, and look for key nutrients like healthy fats and fiber.

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Most of us don’t just want to live longer—we want to ...

Find out about the latest happenings in the world of entertainment, and also learn from experts about: relationships, ...

When it comes to eating healthy, airport terminals aren't usually the most conducive setting. Amid the slew of fast-food chains, display cases full of sugar- and sodium-laden goodies, and wildly ...

Offering children a balanced meal matters, even if the child refuses the meal. Setting a schedule for meals creates a rhythm ...