January is often a time for new diets and paying too much attention to the scale. But dietitians want you to focus on these ...

Bursting with color, crunch, and nutrients, this red beet and citrus salad brings warmth and vibrancy to winter meals, ...

If you want to live a long, healthy life, take a good look at what's on your plate.

Recent changes to federal dietary guidelines are fueling discussion in Acadiana, especially for families trying to eat ...

Sparking kids’ interest in healthy eating, in learning about food, how to prepare it, and becoming food literate may be ...

This article was reviewed by Lynn Marie Morski, MD, JD. Key Takeaways: Meal-replacement bars can be healthy if they’re high in protein and fiber and low ...

These colourful winter salads combine seasonal vegetables, fruits, and nuts to deliver warmth, crunch, and balanced nutrition without heavy meals.

Swiggy sees every ninth order turn healthy as high-protein, low-calorie meals drive India’s mainstream shift toward mindful ...

TRAVERSE CITY — In January, many people commit to healthier eating as part of their New Year’s resolutions. Table Health ...

Adopting healthy eating habits during middle age boosts the likelihood of healthy aging. That’s according to a new study from the Harvard T.C. Chan School of Public Health, which found that a ...

These cartoon episodes to watch with your kids promote heathy eating, nutrition and the benefits of a varied and delicious ...

An oncologist became a patient when she was unexpectedly diagnosed with breast cancer. She said 4 simple habits can help ...