Fitgurú on MSN

Push-ups: The simple bodyweight exercise that builds total upper-body strength

A classic move backed by fitness experts in the United States, push-ups remain one of the most effective exercises for ...
Yahoo

I did 70 weighted push-ups every day for a week — here’s what happened to my upper body

When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit: Getty images/ Unknown The beauty of push-ups? There are endless ways to scale them.
Fitgurú on MSN

Push-ups: The timeless exercise that builds strength and protects your shoulders

Push-ups remain one of the most effective and accessible exercises for building real-world strength. When performed correctly ...
Yahoo

Mike Tyson push-ups: the underrated bodyweight exercise for upper body strength and power

When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit: Getty Images Let’s be honest, you can’t get a more simple, yet effective, exercise for ...
Popular Science

A beginner-friendly guide to the perfect push-up

Breakthroughs, discoveries, and DIY tips sent six days a week. Terms of Service and Privacy Policy. With all the exercise machines at the gym and countless number of ...