Studies have found that poor grip strength was associated with a greater risk of cognitive decline and developing conditions ...

Medically reviewed by Jennifer Steinhoff, MD Key Takeaways Muscle strength grading helps evaluate muscle strength on a scale ...

People can try to spot one of the early signs of dementia by trying to complete a test using nothing but a tennis ball and their hands. Whilst it may seem peculiar, a few minutes spent doing the test ...

There are the obvious signs of aging — such as wrinkles and gray hair — and then there are the less visible signs, such as a weaker grip. Beyond creating difficulty in opening jars, turning doorknobs ...

One key takeaway of this research is that taking fish oil supplements for eight weeks actually increased handgrip strength by around 9% The post Boost handgrip strength by 9%: Scientists reveal simple ...