White rice often gets blamed for weight gain, but experts say it’s not the rice itself — it’s how much, how often, and what ...

Many people who use these medications don’t want to stay on them long term. But research has repeatedly shown that quitting ...

For those who regain fat after shedding weight, a fitness coach emphasised the importance of the reverse diet, which is ...

Weight loss drugs like Ozempic and Wegovy have had a meteoric rise in recent years, but how fast does the weight return after ...

Weight fluctuation happens daily, week to week, or month to month. Learn about causes and when to see a healthcare provider about weight changes.

New research finds many people regain the weight they lost within two years of stopping GLP-1 drugs. But doctors say it's ...

With Canadians living longer than ever, age-related weight gain is something a lot of people deal with — especially if you're ...

In the early 40s, and perhaps even earlier, it is important for women and their health care team to start discussing ...

Weight gain is common in women going through menopause. It can be caused by a variety of factors, including hormone fluctuations, muscle loss, poor sleep, and changes in eating and exercise habits.