Watch as we take on a chaotic gym challenge full of high-energy exercises, unexpected twists, and intense fun. Perfect for fitness enthusiasts looking for a challenging and entertaining workout ...

A simple, effective, and motivating fitness challenge designed to strengthen your glutes, improve overall health, and make ...

INDIANAPOLIS (WISH) – The countdown to Christmas is officially on, and with just 13 days to go, now is the perfect time to squeeze in a little holiday fitness fun. Whether you’re looking for a ...

Clearwater Parks & Recreation launches Morningside’s Better Body Bingo, encouraging fitness through a game with weekly tasks ...

If you’ve been checking out new fitness programs, you may have heard of the 75 Hard Challenge. It’s a relatively new program that launched in 2019. Blame COVID-19 for its late adoption, but these days ...

Working out in virtual reality just might be the best of both worlds, at least in the fitness universe. You get to play a video game and get a workout in, too. Plus, you can do the workouts at home ...

Welcome to Start TODAY. Sign up for our Start TODAY newsletter to join the 31-day challenge and receive daily inspiration sent to your inbox. Boxing is a great way to get a full-body workout, burn ...

One of the most powerful, yet overlooked, benefits of regular physical training is its capacity to strengthen the mind. When we stick to a workout routine, we not only transform our bodies; we boost ...

The text layout read, “Nothing beats a woman on a mission”. Samantha Ruth Prabhu also gave a lovely shoutout to fitness coach ...

“Repeating the same movements every session can lead to boredom and plateaus,” Mosca says. “Mixing in playful elements—like ...

NEW YORK, NY, September 10, 2025 (EZ Newswire) -- Lucra, opens new tab, the leading provider of social competition services, today announced a new partnership with CliqFit, opens new tab, the fitness ...