Most people think of nails as something to paint, trim, or show off, but they’re much more than that — they’re tiny health ...
A longevity expert explains that you may be able to predict your lifespan based on how quickly your fingernails grow. Dr David Sinclair, an expert in genetics at Harvard Medical School, said nail ...
Your nails serve as more than just a canvas for your favorite polish color. These small but significant parts of your body can reveal important information about your overall health, often acting as ...
As we focus on skincare, haircare, and overall wellness, nails often get overlooked—until they split, peel, discolor, or suddenly feel weaker than they used to. Nail health changes gradually over time ...
Your fingernails might seem like simple protective coverings for your fingertips, but they’re actually sophisticated diagnostic tools that can reveal crucial information about your protein intake.
In order to maintain a healthy lifestyle, it is imperative to load up on foods that are rich in vital nutrients. While taking care of our body, we often tend to neglect our nails. There is no denying ...
Experts review warning nail features, from inflammatory conditions to tumours, offering practical guidance on diagnosis and ...
If you're wondering how to strengthen your nails, chances are you're suffering with weak, brittle tips that need a little TLC. But you're not alone: it's estimated that around 1 in 5 of us experience ...