You're in your mid-40s, eating healthy and exercising regularly. It's the same routine that has worked for years. Yet lately, the number on the scale is creeping up. Clothes fit differently. A bit of ...
Menopausal weight gain is common, driven by hormonal changes and decreased muscle mass and energy expenditure. Hormone therapy is weight neutral and should not be used for weight loss; it may help ...
If you were old enough to see NSYNC perform “Bye Bye Bye” live on tour or witness Britney Spears slither on stage with a snake at the MTV Video Music Awards, you might be going through perimenopause. ...