LONDON (AP) — You can have your cake and eat it too — just do it slowly. Experts tend to focus on the kinds of foods you can eat to improve your health. But the speed at which you devour your dinner ...

Most of us have rushed through a meal at some point: a quick breakfast before work, lunch eaten at a desk or dinner swallowed while multitasking. It feels harmless in the moment, but your stomach ...

FILE - Salmon poached in green salsa and topped with baked chips are displayed for a photo in Concord, N.H. (AP Photo/Matthew Mead, File) LONDON — You can have your cake and eat it too — just do it ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. LONDON (AP) — You can have your cake and eat ...