Experts weigh in on how best to slow down.

QUESTION: Hi Dr Zac, After eating fast food I often feel bloated, sluggish, and even a little nauseous. Recently, I’ve seen heaps of wellness influencers blaming seed oils like canola or soybean for ...

When you're on the go, a trip to your favorite fast-food drive-thru may seem convenient, but quick access to food may lead to unwanted health effects down the road. Living in South Carolina makes the ...